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Do I really have coeliac disease?
I keep seeing the same sort of post in coeliac disease groups on Facebook. It'll be a post about whether someone really has coeliac...
Apr 103 min read


Don't trust allergen labels for gluten!
I've just seen a heartbreaking Facebook post from a coeliac who ate "the viral Dubai chocolate" and is now suffering. She read the...
Feb 52 min read


Why I got my daughter tested for coeliac disease (but not my son)
Are you concerned your child might have coeliac disease? And are you worried about how they'll test for it? Rest-assured there are many ways
Jan 143 min read


Newly Diagnosed Coeliac? Rebuild Your Confidence in 3 Simple Steps
Confirmation of coeliac disease can be a whirlwind of a time. My head felt like it had a washing machine inside it...
Dec 13, 20243 min read


Gluten-Free Diets Are No Joke For Coeliacs, Bake Off!
I’ve always loved watching The Great British Bake Off. Even though I can’t eat half the stuff they make because I’m coeliac, it still...
Oct 12, 20243 min read


Do you feel lonely on a gluten-free diet?
Do you feel lonely on a gluten-free diet? It doesn't have to be that way! I've got a wonderful new gluten-free community waiting to hear...
Sep 13, 20242 min read


How to Be Gluten-Free at School and Work: Join My Live Webinar!
Learn the best way to navigate school and work when you're gluten-free.
Aug 30, 20243 min read


🌟 Unlock the Secrets to Eating Out Gluten-Free with Confidence! 🌟
Is eating out gluten-free a hassle? Are you tired of the constant worry and stress that comes with it? Do you wish there were an easier...
May 30, 20242 min read


The craziest gluten-free thing just happened!
Confession: I've avoided McDonald's for years because of gluten. Why? Mainly because I couldn't have a whole meal there...or so I...
Apr 19, 20242 min read


The Truth About Gluten: What Coeliac Patients Need to Know
Understanding Gluten and Its Effects on Coeliac Patients Let's be honest: not many people know what gluten actually is. Even when you've...
Mar 15, 20245 min read


You won't believe the Ofcom result after Vanessa Feltz's coeliac comments!
It’s the update you’ve been waiting for! What happened to Vanessa Feltz after her regrettable comments on ITV’s This Morning about...
Jan 24, 20243 min read


Eating out with coeliac disease
Are you terrified to eat out? If you’ve had a few disastrous times (like being glutened), it’s not surprising you’re nervous. But that...
Jan 11, 20245 min read


Essential facts & stats for coeliacs
Has the new year made you want to scream a few things about being gluten-free? I know it has for me. And what better time than to put the...
Jan 4, 20244 min read


Gluten-Free Ignorance: Reject the Rachels & Vanessas
Ready to seethe? If you've not yet picked up Rachel Johnson's 'Endless dietary requirements are a symbol of our decline as a society'...
Dec 18, 20235 min read


How to start a gluten-free diet: a step-by-step guide for coeliac and gluten-intolerant individuals
Step 1: Understand Gluten and Its Implications Before launching into a gluten free diet (and it often feels like a launch from a massive...
Dec 14, 20235 min read


The hidden dangers of gluten - what you need to know
Is gluten lurking where you least expect it? Being on a gluten-free diet can be tough but here you'll see foods to avoid...
Nov 7, 20232 min read


How gluten-free coaching changed my life!
Transform your life with gluten-free coaching! Hear Bronwyn's experience that's meant she has so much more confidence when eating out.
Oct 20, 20232 min read


Is it worth going to Aldi for gluten-free food?
Were you excited to see the newsflash? That Aldi's stocking gluten-free goodies this week? It wasn't easy to get to my "local" (all the...
May 9, 20232 min read


Are your favourite gluten-free products disappearing?
"Help!" she cried. "Marks and Spencer aren't stocking their gluten-free samosas and spring rolls. They haven't gone forever, have they?"...
Jan 21, 20224 min read


5 Easy Gluten-Free Breakfasts To Kick-Start Your Morning
So January's here - hurrah! A great time to kiss 2020 goodbye and begin with fresh hope and excitement. And what better way to do it than...
Jan 1, 20213 min read
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