How my book on coeliac disease can help you

A coeliac coach is someone who can help guide you on your coeliac journey. Whether you're struggling to know what you can eat, where to shop, places to trust when you eat out, how you can deal with comments on friends and family, or simply want someone to listen and understand, a coach can offer sound knowledge and advice to make life easier to manage.

Does your life feel like it's been turned upside down? That you don't have a say anymore in things that were really important to you? Like being spontaneous and eating out wherever you wanted or popping round to a friend's for a cuppa and a biscuit. Or letting your child go on a school trip without worrying they'll get ill? If you feel lost, it's time to read my book and learn from someone who knows how to help.

Perhaps your coeliac child is struggling to get their needs met at school; a coeliac coach can help you to approach the teacher or Principal confidently. If you work in an office environment and there's a regular non-gluten-free buffet, a coeliac coach can help you feel positive about asking for your dietary needs to be met. Maybe you're struggling with friends or family who simply don't take your new diet seriously, putting you at risk. My book can help you find ways to stop people-pleasing and put your needs first. 

Reassurance. Calm. A far better quality of life. Just having a coach makes life feel so much easier. You'll be given strategies to save time, solve problems and reduce pressure. Whether it's a simpler way to approach family mealtimes or ways to discuss your diet with people who are important to you, you'll benefit from clarity and peace of mind.