Glutened? Get rapid relief with these pills!
You know what it's like to be glutened, right? That familiar bloating...then extreme pain followed by a loo dash. Wouldn't it be great if...
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- Oct 13, 2020
- 2 min
How you can have IBS & still eat chickpeas
Not so long ago, I didn't think I could touch a chickpea. Whether it was in hummus or sprinkled into a salad, every time I had some...
- Oct 12, 2020
- 3 min
How to combat IBS with exercise when you have toddlers
Like many coeliacs, I have IBS. To combat the symptoms, I've discovered exercising regularly with plenty of stretching works WONDERS. As...
- Aug 31, 2020
- 4 min
6 steps to getting rid of IBS
If you're reading this whilst clutching a boiling hot water bottle to your stomach, you have my sympathy. I've been there. It's not fun....
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