From Bloated To Brilliant!
An essential course for coeliacs who want to thrive!
Are you totally overwhelmed by your coeliac diagnosis?
Do you feel like no-one's really listening to you?
How would it feel to be free from pain, bloating and brain fog?
To be in control of your life again...
Imagine waking up feeling energised, motivated and undaunted by the day ahead.
That's exactly what I'm offering you!
From Bloated To Brilliant is a fantastic new 12 week course for frustrated and confused coeliacs, including:
a gluten-free chef to help you with meal ideas;
a coeliac doctor to give you medical advice;
a specialist coeliac dietitian to advise you on the best approach for your body;
a yoga teacher who'll give you a calming, easy routine for better digestion;
a mindset hypnotherapist whose methods are proven to be as effective as a FODMAP diet;
a comedy drama specialist who'll help you role play situations so you feel more confident dealing with friends and family around food (and have some fun at the same time!);
your own personal stylist who'll teach you how to dress to hide bloating (whilst looking fabulous!); and
a wonderful close-knit community of like-minded coeliacs you can trust.
Best of all, you'll be feeling like your old self before you know it.
We’ll meet weekly on Zoom and there’ll be small tasks to complete each week (don’t worry – they’ll be really quick and easy...as well as enjoyable!).
You’ll also have the other members to chat to in your own private group. It’ll be the best therapy you could hope for!
So if you’re struggling to know where to begin, you want to eat safely, feel better and have more energy, you’re in the right place. All you need to do is sign up.
But don’t just take my word for it. See testimonials from people who’ve already benefitted from my advice.
“Ali helped me with many things.”
My story (and why I know what you’re going through)
When I was first diagnosed, I felt so alone. Nobody seemed that concerned about me. There were flippant remarks, casual misdiagnoses and ritual humiliation (like being weighed in front of a full waiting room).
And each time I was given a new diagnosis, there’d be a familiar sense of realisation they’d got it wrong again. When the doctors had absolute confidence and conviction I had endometriosis, they cut me open under general anaesthetic and discovered I didn’t.
There were also small acts of incompetence, like the nurse who offered me a biscuit post-diagnosis.
And it wasn’t just the medical profession that caused me frustration. Problems seemed to sprout everywhere. A family member told me my pain was psychosomatic. A ‘friend’ thought if she secretly hid gluten in my food that I’d never know. At work there’d be beige buffets with absolutely nothing I could have except a slice of cheddar. (Much as I like cheese, it’s hardly a well-rounded meal.)
Those were the days when no-one had the internet and allergen information didn’t appear on food. And although a lot has changed, in many ways it’s created a new problem – we’re now swamped with so much information it’s difficult to know where to start.
I remember feeling totally lost. I wish I’d had someone I could have turned to – someone to give me confidence.
So that’s why I’ve created this course.
“Highly, highly recommended.”
Ali initially worked as an English teacher after graduating from Bath University. She is now an accomplished writer and speaker, regularly taking the guest slot at events including the FreeFrom Food Festival and Coeliac UK. Ali also writes for Gluten-Free Heaven magazine and often appears on BBC radio.
“I began my website ‘Life on a Rice Cake’ because people needed somewhere to go for valuable advice on coeliac wellbeing. There’s a way to make life easier, no matter how difficult things might seem, and I always keep things fun. Life should be fun!”
One of Ali’s ways of making life more entertaining was evident when she entered the London marathon for Coeliac UK. On a hot and sweaty day in April, she ran dressed as a stuffed crust pizza slice.
Ali lives in Bristol with her husband and two naughty little people who love covering themselves in chocolate.
Ali Walsh - Coeliac Coach
"It's helped me immensely."
Includes all course materials, videos, Zoom sessions with experts and access to a private Facebook group
If I can’t make the Zoom sessions, will the videos be available on catch-up?
Yes. You’ll be sent links to the videos to watch when it’s convenient for you.
Do I need to have coeliac disease to do the course?
No but you’ll find parts of the course are tailored specifically for coeliacs. However, if you have another reason to be gluten-free there’s plenty on the course that will be really useful.
How do I make payment?
Via PayPal or debit/credit card (click here).
I need to avoid dairy/egg/I’m also vegan. Will you show me foods I can eat?
Yes! There’ll be a variety of options to include a wide range of diets and everything will be gluten-free.
Bonuses for signing up in the 1st 24 hours:
A 1:1 Zoom session with Ali (30 minutes)