Sep 16, 20201 minHospital food & coeliac diseaseIf there's one thing many people loathe about going to hospital, it's the food. And if you're coeliac, it's made worse by being stuck in...
Sep 16, 20203 minHow to cope when you're coeliac & pregnantBefore I delve further, please rest assured many coeliacs have happy and healthy pregnancies with beautiful babies to adore at the end of...
Sep 7, 20204 min11 essential foods for newly diagnosed coeliacsJust got your coeliac diagnosis? Wondering what you'll ever eat again?
Aug 31, 20204 min6 steps to getting rid of IBSIf you're reading this whilst clutching a boiling hot water bottle to your stomach, you have my sympathy. I've been there. It's not fun....