Ali Walsh main speaker (Super Funky Penguin)
Navy Life on a Rice Cake
Ali Walsh giving presentation (Nicola Jane Photography)

Coeliac Disease Coaching


You are...

  • a newly diagnosed coeliac (or struggling with your diagnosis)

  • desperate for advice on ways to cope

  • suffering from anxiety because of your gluten-free diet

  • keen to have a better, less stressful and healthier lifestyle

  • looking for a simple solution

If this sounds like you, read on!

Whether you're newly diagnosed or simply want some strategies to cope, I can help you overcome coeliac anxiety and lead a happier, easier and more relaxed lifestyle.

I began 'Life on a Rice Cake' to help people with coeliac disease have better lives.

When I was diagnosed with coeliac disease I wished I could talk to someone about it all - everything from where to find gluten-free food, avoiding cross-contamination, how to talk to friends and family about it and not to feel like all eyes were on me in a restaurant... Basically, I needed guidance.

That was over 20 years ago and I've learnt so much.


I know how overwhelming everything can seem.

But that's why I'm here - to help you thrive!


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