Explore our gluten-free courses
Welcome to Life On a Rice Cake, your ultimate destination for gluten-free courses in the UK.
Our courses are designed by founder Ali Walsh to help you navigate a gluten-free lifestyle with ease and confidence.
Whether you're newly diagnosed with coeliac disease or looking to expand your gluten-free culinary skills, we have a course for you.
Just click the button below to see how you can benefit.
FREQUENTLY ASKED QUESTIONS
What are gluten-free courses?
Gluten-free courses are educational programs that teach individuals how to live a gluten-free lifestyle. The courses focus on different needs, including food (such as understanding what foods to avoid, label reading or learning how to cook delicious gluten-free meals), medical expertise and understanding how to manage coeliac disease from a practical perspective.
What will I learn in a gluten-free course?
In our gluten-free courses, you'll learn about the basics of gluten-free living, including understanding food labels, cooking and baking gluten-free recipes, identifying your medical needs with the support of a coeliac GP and specialist coeliac dietitian, and managing your health and wellbeing in general.
Do your gluten-free courses have qualified medical professionals?
Yes. For every course where medical knowledge is provided, it will be by a qualified medical professional. This includes a coeliac GP and a specialist coeliac dietitian. (N.B. No lifestyle changes should be taken without first following up with your healthcare provider.)
Why choose our gluten-free courses?
It can be hard accessing the information you need sometimes.
Maybe you don't know where to start with your gluten-free diet. Perhaps you've not had the medical help you deserve. Or maybe your friends and family don't fully understand your needs and you really want help setting boundaries.
Whatever your reason for being here, there are plenty of practical strategies in our online courses that will help you onto a better path. You'll be so pleased you began!