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Rediscovering your identity now you're gluten-free

About

Are there days when you don't feel like yourself anymore? Now you're on a gluten-free diet, do you wish you could be the old you - the spontaneous, fun, happy-go-lucky self that didn't have to prioritise food all the time? Then this webinar's for you! We'll cover: * how to throw yourself a pity party; * how to ensure you're being honest with your feelings; * how to get your needs met; * practical ways to improve your life immediately; * gluten-free baking solutions; * alternative baking methods if you have to avoid allergens like eggs or milk (dairy); * forming a new self and how you don't have to let go of your past; * gluten-free events to look forward to; * gluten-free holidays; * how to use gluten-free Facebook groups to discover new places to go, get sympathy and to eat well; and * how to find joy in your life again - how to discover your happy place! You'll have a small homework to complete in your online resources (don't worry - it's easy and really useful). You'll leave the webinar session feeling excited about a new way forward to improve your gluten-free life. N.B. This webinar is part of a larger program 'From Bloated To Brilliant' and references other parts of the program. If you wish to upgrade at any time, the cost of this webinar will be taken off the amount you pay for the main program.

You can also join this program via the mobile app.

Overview

Price

£49.00

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