Getting to Grips with Coeliac Disease

Are you fed up of coeliac disease? Have you had it for a while and still get really frustrated by:

• feeling like the awkward one at dinner?
• no-one understanding why you can't "just have a little bit"?
• getting anxious around food?
• wishing gluten would just fly off into the sunset?

Well here's your chance to make life better! I'm offering you a fantastic 4 day course where you'll learn easy ways to manage your gluten-free diet as a coeliac. Yes, EASY ways - things you'll wish you'd learnt as soon as you were diagnosed!

I know what it's like to feel lost. I got coeliac disease in the 1990s when the internet barely existed and hardly anyone knew what gluten was. I've learnt so much since then. For 5 years I wrote for Gluten-Free Heaven magazine, I've been a guest speaker for The FreeFrom Food Festival, The Allergy & FreeFrom Show and Coeliac UK, and I now coach people with coeliac disease to have happier, healthier lives.

On the course there'll be top tips, simple hacks and some fabulous prizes (yes, prizes!). Best of all, you'll get to meet other coeliacs on the course who know just what you're going through.

Course content:

Day 1: an introduction & 3 key mistakes not to make when you're gluten-free;

Day 2: how to deal with friends & family

Day 3: how to eat out safely

Day 4: how to get the help you need (and prize winners!)

All you have to do is show up on Zoom from the comfort of your home. And if you can't make the time, no problem! The videos will be available for you to watch on catch-up afterwards.

So save your spot now - I can't wait to meet you!