You are...
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a struggling coeliac
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desperate for advice on ways to cope
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suffering from anxiety because of your gluten-free diet
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keen to have a better, less stressful and healthier lifestyle
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looking for a simple solution
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If this sounds like you, read on!
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Whether you're newly diagnosed or simply want some strategies to cope, I can help you overcome coeliac anxiety and lead a happier, easier and more relaxed lifestyle.
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I began 'Life on a Rice Cake' to help people with coeliac disease have better lives.
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When I was diagnosed with coeliac disease I wished I could talk to someone about it all - everything from where to find gluten-free food, avoiding cross-contamination, how to talk to friends and family about it and not to feel like all eyes were on me in a restaurant... Basically, I needed guidance.
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That was over 20 years ago and I've learnt so much.
I know how overwhelming everything can seem.
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But that's why I'm here - to help you thrive!
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